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What is the source of your hip tightness? Driving, running, cycling, or maybe just long hours of sitting? When hip pain creeps in it can limit your range of motion and interfere with everything you do.
In this workshop, you will learn self-massage techniques using Yoga Tune Up® balls that locate and excavate lower body“hotspots” which can lead to tight hip flexors and lower back pain.
Join Juliet Hewitt, E-RYT 500 and Certified Yoga Tune Up® instructor for this workshop aimed to target and heal your low back, hips, buttocks, calves, and feet.
This event is from 6-7:30 pm at Corazon Holistic Health, 1631 Main Street.
What is the source of your hip tightness? Driving, running, cycling, or maybe just long hours of sitting? When hip pain creeps in it can limit your range of motion and interfere with everything you do.
In this workshop, you will learn self-massage techniques using Yoga Tune Up® balls that locate and excavate lower body“hotspots” which can lead to tight hip flexors and lower back pain.
Join Juliet Hewitt, E-RYT 500 and Certified Yoga Tune Up® instructor for this workshop aimed to target and heal your low back, hips, buttocks, calves, and feet.
This event is from 6-7:30 pm at Corazon Holistic Health, 1631 Main Street.