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Join me at Fit Columbia on 4/19 from 2:00-3:00 pm for a Wall Yoga class. The yoga wall utilizes slings attached securely with carabiner hooks to help you deepen and explore your yoga postures as well as stretch and traction your spine. No yoga experience is required, just an open mind and a playful attitude. Cost of the class is $25 and space is limited to 10 students. Fit Columbia is located at 2121 College Street in Five Points.
Join me at Fit Columbia on 4/19 from 2:00-3:00 pm for a Wall Yoga class. The yoga wall utilizes slings attached securely with carabiner hooks to help you deepen and explore your yoga postures as well as stretch and traction your spine. No yoga experience is required, just an open mind and a playful attitude. Cost of the class is $25 and space is limited to 10 students. Fit Columbia is located at 2121 College Street in Five Points.