A meditation setup on a wooden floor with seven crystal singing bowls, one smaller metallic bowl, a red cushion, a small wooden percussion instrument, and a pointed wooden chime, all arranged on a blue and white patterned cloth.

Sound Baths

A sound bath is a practice designed to induce deep states of meditation and relaxation using whole body listening. When we are in a meditative state we experience calmness and mental clarity. We release judgement through focused attention to breath and mindfulness.

To help participants move into this state I use a variety of instruments played together harmoniously. Each instrument has a function in the sound bath:

  • Metal and Crystal Bowls - relaxation and stress reduction

  • Gong - increase focus and facilitate transformation

  • Ocean Drum and Seed Chimes - water element, calming

  • Chimes - Spiritual, etherial

  • Stress Reduction and Anxiety Release (accessing the parasympathetic nervous system)

  • Improved circulation helping with physical healing and chronic pain relief

  • Enhanced mental clarity and focus

  • Deepens meditation and spiritual insight

  • Emotional release and mental healing

Benefits

Sound Bath Pricing:
Monthly Scheduled Group Sound Baths - $35 public / $30 Corazon Members (sign up on the Shop Tab)
Small Private Group Session $250 - one hour with all instruments
Small Private Group Session $175 - 45 minutes with sound bowls and chimes only

I love facilitating sound baths for private groups at Corazon or at a location of your choice. Contact me if you want to learn more!

A woman with shoulder-length hair, wearing a light gray button-up shirt and jeans, is sitting on a patterned rug. She is smiling and playing a set of large white crystal singing bowls.